The Fitness Center provides for the fitness needs of the base populace. The facility offers an expanded basketball court with half and full court play and for volleyball games. The center has racquetball courts and state-of-the-art cardiovascular equipment as well as weight lifting room and general exercise rooms, which host a variety of classes from martial arts to power yoga. The center also boasts complete men's and women's locker rooms, showers and an indoor swimming pool. Immediately outside the center is an outdoor running track as well as the elevated indoor running track above the basketball courts.

Aerobics Calendar
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday & Sunday
6 a.m.	STEP / BACK TO BASICS	SPIN / BACK TO BASICS	STEP / BACK TO BASICS	SPIN / BACK TO BASICS	STEP / BACK TO BASICS
11 a.m.	PUMP IT		PUMP IT		PUMP IT	BACK TO BASICS
11:30 a.m.		BIKE CLASS		BIKE CLASS
NOON	BIKE CLASS		BIKE CLASS		BIKE CLASS
1 p.m.	BACK TO BASICS	BACK TO BASICS	BACK TO BASICS	BACK TO BASICS
3:30 p.m.	BACK TO BASICS	BACK TO BASICS	BACK TO BASICS	BACK TO BASICS
4:30 p.m.	TURBO KICKBOXING	PUMP IT	TURBO KICKBOXING	PUMP IT
5:30 p.m.	YOGA		YOGA
8 p.m.	BACK TO BASICS	BACK TO BASICS	BACK TO BASICS	BACK TO BASICS
CLASS DESCRIPTIONS STEP This class utilizes creative combinations, some optional power moves, along with body toning and abs for the perfect workout. We have a lot of fun with this class. PUMP IT A group training class of focused exercises to optimize muscle strength, endurance and power. This class works on body sculpting and definition WATER AEROBICS Performed in the water, this class uses the same moves as step. Especially good for those having knee problems. BACK TO BASICS This class is for military members that need assistance with their PT test. This is a high intensity workout guaranteed to improve your PT test score. YOGA Optimizing relaxation and flexibility, a must for those seeking harmony between mind and body. SPIN/BIKE CLASS Using stationary bikes to increase the heart-rate. Your choice if it is high or low intensity since this is at your own pace. TURBO KICK With cardio blasting Kick Boxing techniques set to music and simple dance routines, this program is for those who want a unique and intensive workout class. Focus is on the builing of lean muscle mass and maximizing your aerobic fitness to the extreme.